It is a great day, count your blessings

I tell people the best way to overcome adversity is to face the adversity but also at the same time count your daily blessings. If you feel down and out right now take a pencil and a piece of paper, write down the good things in your life. Take another piece of paper and write down the bad things in your life. Compare the two and you will see that regardless of the immediate adversity or problem in your life the good will always outweigh the bad.